Social Wellbeing

Social wellbeing refers to the quality of relationships and interactions a person has with others and their sense of belonging within a community.

Core Elements of Social Wellbeing include:

• Connection: Feeling close to and valued by others
• Support: Having reliable people to turn to
• Engagement: Participating in meaningful social activities, groups, or communities
• Communication: Being able to express oneself and listen effectively
• Belonging: Feeling accepted and included in social circles or environments

Below is a list of resources that can help fulfill the core elements of a social wellbeing:

Engagement

Engagement with other staff and faculty can contribute positively to your social wellbeing. See our Human Resources Calendar of Events for such opportunities!

Group Fitness

Explore the Wellness and Success Center's group fitness schedule, healthy workshops, and other amenities as a way to engage with other UHD community members.

ERS Wellness Event Calendar

Texas Work Well Virtual Wellness Calendar

Staff Council

UHD Staff Council is dedicated to increasing communication, providing staff-requested organizational assistance, and ensuring staff issues, concerns, and interests are relayed to senior University leaders.