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Group Exercise Schedule

Fall 2023 Group Exercise Schedule

Class Locations: Energy Studio WSC-302, Power Studio WSC-303, Indoor Turf WSC-2nd Floor

Monday Tuesday Wednesday Thursday Friday Saturday
Turf FIT
9:15-10am
Robert | Indoor Turf
  Turf FIT
9:15-10am
Robert | Indoor Turf
  Strength N' Sculpt
9:15-10am
Sandry | Power Studio
Leg Day
11:15-12pm
Joseph | Power Studio
Zumba AM
8:15-9am
Sandry | Energy Studio
Leg Day
11:15-12pm
Joseph | Power Studio
Zumba AM
8:15-9am
Sandry | Energy Studio
Turf FIT
12:15-1pm
Robert | Indoor Turf
Weekend Warrior
11:15–12pm
Robert | Power Studio
Gator Gainz
12:15-1pm
Robert | Power Studio
Yoga Flow
11:15-12pm
Carmen | Energy Studio
Gator Gainz
12:15-1pm
Robert | Power Studio
Yoga Flow
11:15-12pm
Carmen | Energy Studio
Yoga
1:15-2:15pm
Adriel | Energy Studio
 
Yoga
1:15-2:15pm
Adriel | Energy Studio
Step Aerobics
12:15-1pm
Charlie | Energy Studio
Yoga
1:15-2:15pm
Adriel | Energy Studio
Step Aerobics
12:15-1pm
Charlie | Energy Studio
   
  Pop Pilates
1:15–2pm
Antoinette | Energy Studio
  Pop Pilates
1:15–2pm
Antoinette | Energy Studio
   
Strength N' Sculpt
4:15-5:00pm
Sandry | Power Studio
  Strength N' Sculpt
4:15-5:00pm
Sandry | Power Studio
     
Zumba
5:15-6:00pm
Sandry | Power Studio
Dance FIT
3:15-4pm
Kelsey | Energy Studio
Zumba
5:15-6:00pm
Sandry | Power Studio
Dance FIT
3:15-4pm
Kelsey | Energy Studio
   
Total Body Express
6:15-6:45pm
Carmen | Energy Studio
Abs Express
4:30-5pm
Sandry | Energy Studio
Total Body Express
6:15-6:45pm
Carmen | Energy Studio
Abs Express
4:30-5pm
Sandry | Energy Studio
   
Gentle Yoga Flow
7-7:45pm
Carmen | Energy Studio
Zumba Toning
5:15-6:00pm
Sandry | Energy Studio
Gentle Yoga Flow
7-7:45pm
Carmen | Energy Studio
Zumba Toning
5:15-6:00pm
Sandry | Energy Studio
   
  Tai Chi
6:15-7pm
Angel | Energy Studio
  Tai Chi
6:15-7pm
Angel | Energy Studio