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Wellbeing

Emergency Resources

  • 24/7 Mental Health Line: call (800) 252-8039 (TTY: 711)
  • 988 Suicide & Crisis Lifeline: call or text 988 (TTY: 711, then 988) or online chat at 988lifeline.org
UHD Wellbeing photo

 

Your wellbeing matters—at work, at home, and in your community. UHD understands the challenges of balance between work and wellbeing maintenance. Thus, it is our vision to offer resources that helps support an employee’s social, emotional, physical, and financial wellbeing. Explore what we currently offer and please contact the HR Benefits Team for any questions you may have!

 

Social Wellbeing

Building strong, supportive relationships and feeling connected to others and your community.

Emotional Wellbeing

Understanding, managing, and expressing emotions in a healthy and balanced way.

Physical Wellbeing

Caring for your body through regular activity, good nutrition, rest, and health practices.

Financial Wellbeing

Feeling secure and in control of your finances, both now and for the future.