UHD Solidarity Circles

Circle Name	Facilitator	Day & Time	Zoom Link	Description
Art Group	Bendy	M/W/Th/F: 12:30PM-1:30PM & 7:30 PM - 8:30PM Tuesday: 12:30-1:30	Join Circle via Zoom	A support group focusing on art for people who want to release covid19 stress through creative art and expression.
UHD BSW Field Students	Sandra	Tuesday & Thursday 11AM-12PM	Join Circle Via Zoom Email Sandra for group password.	A support group for BSW students in field practicum to share their thoughts and feelings about the current pandemic.
Mom and Children Group (SPH)	Reyna	Tuesday & Thursday 2:00 PM	Join Circle Via Zoom Email Reyna for password.	A bilingual Spanish and English support group for children to virtually interact with other children through storytelling, hands-on activities, and songs. Also, allowing parents to share their experience with COVID19.
Recovery Group UHD at Large	Diana & Elizabeth	Mon & Wed 6pm-7pm Friday 1 PM-2 PM	Join Circle Via Zoom Email Diana for group password.	A support group for students in recovery. We are here to support your recovery journey through the COVID-19 crisis.
Emotional Support Group	Diana & Sandra	Sunday 7 PM-8 PM	Join Circle Via Zoom Email Sandra for group password.	A support group for UHD students to share their thoughts and feelings about the current pandemic.
Solidarity Circles for Medically Vulnerable People	Nicole, Jasmine, Dezirae	Friday 9:30 AM-10:00 AM (closed group) Friday 1 PM-2 PM	Join Circle Via Zoom Email Nicole for password.	​A support group for individuals who have an underlying illness that has made them vulnerable to COVID-19.
Karaoke Groups for UHD community	Dr. Liza	Mondays 12:30-1:30	Join Circle Via Zoom Email Dr. Liza for password. Instructions (Google Doc)	A lunchtime sing-along group for people who want to have fun while working at home.
Zumba Solidarity Circle	Sandry Vergel Instagram @sandryzumba29 Sponsored by: Yellow Rose Counseling and Wellness	Thursdays 4:00-5:00	Contact @sandryzumba29 for a link. Be sure to mention Solidarity Circles!	Dancing and movement is a wonderful way to reduce stress and lower experience of trauma. And it’s fun!
“Let’s Get Work Done” Solidarity Circle	Leticia Garza	Monday, Wednesday, & Friday 11:00-12:00 pm 2:00 pm - 4:00 pm	Email Leticia for Zoom link and password.	This group for those of us who need structure to: a) get together for a set amount of time, b) share your work goals to the group, c) work with no talking or disruptions, d) at the end share your progress with the group.