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  • Intramural Tennis Tournament

  • Intramural Volleyball League

  • Intramural Dodgeball League

  • Intramural Bowling Tournament

  • Intramural Basketball League

  • Intramural Kickball Tournament

​​About Intramural Sports

Intramural sports are competitions between individuals or teams of students of the same university campus. Intramural team sports normally have a regular season that builds up to play-offs and an eventual campus-wide championship. Intramural individual sports normally have a one-day tournament that determines the campus champion. Intramural teams normally do not have coaches nor have practices and play primarily for fun and recreation. Some intramural leagues are co-recreational, meaning men and women compete together.

Player skills levels range from intermediate to advance. Beginners are strongly encouraged to participate in open recreation in that sport to gauge their skill level prior to registering for an intramural sport. The Department of Sports & Fitness at the University of Houston-Downtown organizes the competitions and the participants organize the teams. Players without teams may sign up as free agents. All the players have to do is show up, play fair and have a great time.​

Fall Intramural Sports
Spring Intramural Sports
Badminton Tournament
Basketball League
Bowling Tournament
​Basketball Skills Challenge
​Dodgeball League
Soccer League​
Flag Football League
Tennis Tournament​
Kickball Tournament
Ultimate Frisbee Tournament​
Volleyball League
​Wiffle Ball Tournament

Intramural Sports Leagues
Leagues are formatted with weekly competition with the final four teams advancing to a league playoff tournament. All leagues begin with Free Agent Day that consists of all free agents showing up, forming teams, and scrimmaging other free agent teams or already registered teams. League sports only cost $20/team. All participants will receive an exclusive Sports & Fitness t-shirt at the end of the season, and the championship winning team will receive the same shirt with CHAMPION on it.

Intramural Sports Tournaments
Tournaments are formatted as one or two day tournaments. Team tournaments are two day tournaments that begin with Free Agent Day that consists of all free agents showing up, forming teams, and scrimmaging other free agent teams or already registered teams. Individual tournaments are one day tournaments. Team tournaments cost only $10/team and individual tournaments cost only $5/individual. All participants will receive an exclusive Sports & Fitness t-shirt at the end of the tournament, and the championship winning team or individual will receive the same shirt with CHAMPION on it.

Last updated 3/25/2020 6:37 AM