UHD offers a variety of online aerobics classes and online fitness assessments. click link to learn more regarding the Fall 2021 Group Exercise class schedule.
UHD Sports & Fitness offers both in person and online personal training assessments and training sessions. Sessions are offered by nationally certified personal trainers and interns who have participated in our in house training program. These sessions are designed to help you with your goals whether to lose weight, build muscle, or improve overall athletic performance. For an appointment or for additional information, stop by the Student Life Center or call 713-221-8225.
$15 per hour: UHD Students
$20 per hour: Non-UHD Students