Skip to main content

University of Houston-Downtown

  • Sports & Fitness Awards Banquet

    Early Bird deadline has been extended until April 29th.
    $10.00 Tickets Early Bird
    $15.00 Tickets after April 29th
    Includes Dinner & Awards
    For UHD Students athletes & fitness participants
    Tickets available at the Student Life Center


  • Personal Training

    Fitness Programs

    Our aerobics classes include Zumba, Line Dancing, Yoga and Bootcamp​.

    For more information click here. ​​

  • jillian Michaels Bodyshred Logo

    Bodyshred at UHD

    ​Bodyshred fitness classes

    Monday & Wednesday 7:30am - 8:00 pm

    Tuesday & Thursday 11:30am - 12:00pm | 5:15pm - 5:45pm

    At the Student Life Center

    For more information click here.

  • Nutrition & Healthy Eating

    ​Do you have questions about Nutrition and Healthy Eating?

    UHD Sports and Fitness free nutrition counseling.

    Learn to eat healthy on campus, improve your health, and lose weight in a 30 minute appointment made on the thrird floor of the Student Life Center.

    For more information click here.

  • Nutrition Counseling

    $10 Appointments available for scheduling on the thrid floor of the SLC


Last updated 1/14/2016 8:02 AM