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Group Exercise Schedule
Spring 2024 Group Exercise Schedule
Class Locations: Energy Studio WSC-302, Power Studio WSC-303, Indoor Turf WSC-2nd Floor
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
Zumba Toning8:15-9am Sandry |
Zumba Toning8:15-9am Sandry |
Strength N’ Sculpt8:15am-9am Sandry | ||
Gator Gainz12:15pm - 1pm Deen |
Step Aerobics |
Gator Gainz12:15pm - 1pm Deen | Step Aerobics 12:15-1pm Charlie |
Turf FIT12:15pm - 1pm Christian |
Yoga 1:15pm - 2:15pm Adriel | Lower Body1:15pm – 2pm Adriel | Yoga 1:15pm - 2:15pm Adriel | Lower Body1:15pm – 2pm Adriel | Yoga1:15pm - 2:15pm Adriel |
Strength N' Sculpt |
Abs Express (30min)4:30pm - 5pm Sandry | Strength N' Sculpt 4:15pm - 5:00pm Sandry |
Abs Express (30min)4:30pm - 5pm Sandry | |
Zumba Toning |
Zumba |
Zumba Toning 5:15pm - 6:00pm Sandry |
Zumba 5:15pm - 6pm Sandry |
|
Total Body |
Yoga |
Total Body 6:15pm - 7pm Christian |
Yoga 6pm - 7pm Adriel |
|
Yoga |
Yoga 7-8pm Adriel |